Motherhood is a transformative journey filled with joy, challenges, and the need for incredible strength. Since 2001, FIT4MOM has been the leader of prenatal and postnatal fitness, supporting moms nationwide through our network of franchise owners and dedicated instructors. To further support our mission of helping all moms find their Strength in Motherhood®, we are thrilled to announce our first-ever certification course available to all fitness professionals: FIT4MOM's Prenatal & Postnatal Fitness Certification.
Click here to watch our FREE workshop and find out why many pregnant women stop working out and what YOU can do to keep them safe, healthy and motivated!
This brand new FIT4MOM course is designed to empower fitness professionals to connect with moms at every age and stage of motherhood. With nearly 4,000,000 births per year, it's crucial to equip fitness professionals with the knowledge and tools required to guide moms on their unique fitness journeys. Our comprehensive course breaks down the science behind training the changing female mind and body, providing a deep dive into prenatal and postnatal fitness education.
With the FIT4MOM Prenatal & Postpartum Fitness Certification, you'll gain a profound understanding of the physical and mental changes that occur during pregnancy and postpartum. This course covers everything from exercise guidelines per trimester to the importance of pelvic floor health for pregnant and postpartum women. We'll provide you with the expertise needed to customize workouts for the individual needs of your clients and support them across various movement styles, training sessions, fitness classes, and more.
FIT4MOM has empowered me to make a larger impact in my community. Not only have I been able to connect with other moms, but I have really learned what strength in motherhood feels like. The education, courses, and resources are top-notch. I have never felt so supported by an educational fitness company.
-- Jennifer LThe FIT4MOM Prenatal & Postnatal Fitness Certification provides the tools to connect deeper with every mom by breaking down the science behind training the female mind and body.
This online certification course can be completed anytime and anywhere. And the beauty of having it online? You can learn at your own pace, go back when you need a refresh, and have the information as a reference guide.
Upon successful completion, you will be equipped with the knowledge to lead a quality class that meets the fitness needs of the modern mama. Our extensive Instructor Network resources are available to you through our monthly membership.
Click here to be sent information about training through all trimesters, DRA, and so much more.